The guys from On The Mat's Gym Crashers on YouTube came in to film a day at Subfighter MMA. Technique, interviews, gym tour, etc. Check it out!

This week, MMA fighter Max Demian demonstrates his Trip Sweep technique with Subfighter MMA Head Instructor Tracy Hess at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Elevator Sweep To Full Mount technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his American Lock technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Helicopter Arm Bar technique with MMA fighter Max Demian at Affliction headquarters.