So the day after the Knockout Fights, we're in Dana Point for the Subfighter No Gi Spring Challenge. Another hectic tournament for us as usual with over a dozen students competing in kids, womens, mens, beginner, intermediate and advanced. Gabriel Green also had his CSULB film school buddies at the tournament filming for their senior thesis.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Elevator Sweep To Full Mount technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his American Lock technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Helicopter Arm Bar technique with MMA fighter Max Demian at Affliction headquarters.

So I’ve been slacking on updating the blog a bit, but not without reason! Last Sunday (Dec 11, 2016) we had our team competing in the Russ Miura Subfighter (sister-school) Holiday Nogi Challenge. We had ~18 people competing, and with only myself and Tracy coaching, there wasn’t much time for pictures.